Red Lentil Stew with Tofu

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Red Lentil Stew with Tofu

This is a warming, flavoursome and tasty winter stew. Split red lentils and tofu together add a nice amount of protein to this easy and quick vegetarian dish. You can swap tofu for seitan.

1 Onion
2 clove Garlic
1 tbsp Olive oil
100 g Red lentils
1 tbsp Curry powder
1 tsp Ginger powder
400 ml Vegetable stock
100 ml Coconut milk
150 g Tofu
1 tsp Lime juice
Salt and pepper

Peel and roughly chop the onion and garlic cloves. Heat the oil in a saucepan and add in chopped onion and garlic. Cook briefly, then add in red lentils, curry and ginger powders.
Pour in vegetable stock and coconut milk. Bring it to a boil and cook for 8-10 minutes at medium heat. Cut the tofu into 2-inch pieces and fold into the lentils. Season with lime juice, salt and pepper.

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Red Lentil Stew with Tofu

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